The Body Can't Heal if it's Stressed ... Let's Change That!
Be More ... Active • Calm • Relaxed • Confident!
Are you constantly chasing the next quick fix, hoping for that one thing—a therapist, a technique, a miracle—that will finally bring deep, lasting healing? What if the secret isn't in pushing through pain, but in shifting how your body holds stress?
That's where fascial maneuvers come in. Using breathwork, strategic positioning, and specific movements, you can rewire your body's stress response with feel-good hormones, and unlock real healing—naturally.
How I Can Help You
I offer personalized sessions via zoom or in person. My sessions are fun and engaging. I ensure that you feel supported and acknowledged.
Online via Zoom
- 30 minute Group Drop-in Online Sessions—guided sessions to support your overall health
- 60 minute One-on-One Online Sessions—get customized and personalized sessions from the comfort of your home
In-Person Studio Sessions
60 minute One-on-One—experience hands-on, tailored treatment in my private studio
With 25+ years of expertise, I'm not just another practitioner—I'm the best at what I do. If you are ready to feel better, move better, and live your best life, let's get started.
Your healing starts now. Are you in?
Disclaimer: Consult your physician before starting any exercise or nutrition plan, especially if you are pregnant, breastfeeding, have a medical condition, or are on medication. The content on this website, my videos, and social media pages is for informational purposes only and is not intended to diagnose, treat, or replace or be a substitute for regular medical care. Please contact your doctor for medical advice and care.
Rosemary Slade OTR, PLLC, NC., Fascial Maneuvers Coach