Add Life to Your Years With Fascial Maneuvers

Be More ... Active • Calm • Relaxed • Confident!

Did you know, a body in stress cannot heal? Sometimes we chase the “next thing”, looking for the magic bullet or therapist that will finally help us heal deeply, fully, and completely. What if we rethink this? Instead of pushing through the pain or striving for quick results—we shift it. By using fascial maneuvers—we intentionally create a powerful change in our stress levels. Incorporating fascial maneuvers in your life using breathwork, different positions, and movements floods your body with feel-good hormones that reduce stress, relieve pain, and help your body heal.

Rosemary Human Garage Fascial Maneuvers Coach

Let me Help Add Life to Your Years—And Years to Your Life!

Hi, I'm Rosemary, a registered occupational therapist and your fascial maneuvers coach. I am so glad you found me! I really want you to feel better, look better and have the vibrant energy that only good health provides. Let my many years of experience help you transition to a better life now!

I spent over one thousand hours in 2024 in deep and intensive training to now bring to you what I consider to be the penultimate tool to help you stay in your own home or community, and simply feel better, more vibrant, and more engaged and alive. This tool is called fascial maneuvers and it is taking the world by storm as an effective, inexpensive way to feel better, look better and function better in all areas of life. My training as an occupational therapist in evaluating how your particular condition (or risk for one) is affecting your body and mind—using a holistic perspective—takes fascial maneuvers to another level.

Challenges for everyone are ever growing. The stressors of jobs, raising children, and that crazy biological clock keeps marching ever forward. I discovered that I needed to take action sooner rather than later to live my life doing what I want to do and keep my body moving, and as healthy as possible.

Simple things can become challenging when we no longer have the mobility, stamina or strength to engage in life’s daily routines. Following an easy program may well keep you engaged in your life and expand your perspectives so you can solve problems easier. My intention is to support you as you maintain your independence and thrive in your own environment for as long as you possibly can.

If you are reading these words and they resonate with you, read on, maybe I can help you.

  • Health changes
  • Chronic Pain or Stress
  • Stiffness, aches and pains
  • Balance Challenges (i.e., dizziness, vertigo, walking, standing, falling)
  • Burnout/Fatigue
  • Strength issues
  • Depression or Anxiety
  • Weight Issues
  • Endurance issues
  • Coordination
  • Mobility
  • Stroke
  • Hip Replacement
  • Parkinson’s… and more

Disclaimer: Consult your physician before starting any exercise or nutrition plan, especially if you are pregnant, breastfeeding, have a medical condition, or are on medication. The content on this website, my videos, and social media pages is for informational purposes only and is not intended to diagnose, treat, or replace or be a substitute for regular medical care. Please contact your doctor for medical advice and care.

Rosemary Slade OTR, PLLC, NC., Fascial Maneuvers Coach